Service Description

Your mind is so much more powerful than you realize. You are an energetic being, you have an electromagnetic field and electrical signals are running between your brain and your body making things happen all day. And for most of us, we have limiting beliefs and conditioned responses running our operating systems. Perhaps you've had the experience of wanting to make a change for yourself (like losing weight, going to sleep earlier, making better money choices, or finding healthy love) and then defaulting back to your old habits and not achieving your goal. This is so common and it happens when you've got inner blocks, fear programming, and false narratives working hard to keep your ego safe. Your ego is not bad, but we can upgrade your operating system through inner work to clear the blocks and integrate your parts so you can take the aligned action necessary to have the life you want. Coaching with The Movement Project is about building awareness of your patterns, questioning their effectiveness with honest curiosity, and choosing new patterns that support your deepest desires and lead you to happiness and success. Working with a coach can help you stay consistent and accountable while feeling supported so you can get clear on exactly what you want to be happy in your life, learn to in source safety and love, and courageously take the risks you've been avoiding.